Cauliflower Salad Recipe (Thai-Style) – A Quick & Simple Cauliflower Salad

Cauliflower Salad Recipe (Thai-Style, Ready in Minutes)

Serves: 5  |  Prep Time: 10 minutes  |  Cook Time: 4 minutes  |  Total: ~14 minutes

If you’re searching for a bold, weeknight-friendly cauliflower salad recipe, this quick Thai-inspired salad is a winner. It uses the microwave to speed things up and layers tender cauliflower with shrimp, pork, and a tangy-spicy dressing. It also fits beautifully into your list of simple cauliflower salad recipes for meal prep or easy entertaining.

Ingredients

  • 200 g cauliflower, cut into bite-size florets
  • 100 g shrimps, shelled
  • 100 g pork (cooked in microwave; see steps)
  • 1 tbsp fried sliced shallot
  • 1 tbsp fried sliced garlic
  • 1½ tbsp roasted chilli paste (sweet “nam prik pao” style)
  • 4 tbsp coconut cream
  • 2 tbsp lime juice (freshly squeezed)
  • 1 tbsp fish sauce
  • 24 small chillies, finely chopped (adjust to taste)
  • Lettuce leaves, for garnish (optional)

Instructions

  1. Steam the cauliflower (microwave): Place the cauliflower on a microwave-safe plate and cover loosely with a vented microwave-safe lid or plastic wrap (leave a corner open for steam). Microwave on High (600–700W) for 1½ minutes, until crisp-tender. Set aside.
  2. Cook the shrimp (microwave): Put the shrimps in a small microwave-safe dish, cover, and microwave on High for 1 minute until opaque. Do not overcook.
  3. Cook the pork (microwave): In the same (or another) microwave-safe dish, cook the pork on High for 1 minute or until done. Shred or thinly slice while warm.
  4. Make the dressing: In a bowl, whisk together roasted chilli paste, coconut cream, lime juice, fish sauce, and the chopped chillies until smooth and glossy.
  5. Assemble the salad: Arrange the cauliflower on a serving platter. Top with the shrimp and shredded pork. Pour the dressing evenly over the salad.
  6. Finish & serve: Sprinkle with fried shallot and fried garlic. Garnish the platter with lettuce leaves if you like. Serve warm or at room temperature.

Recipe Tips & Variations

  • Heat control: 24 bird’s-eye chillies is fiery—scale down for a milder salad or remove seeds.
  • Protein swaps: Use chicken, tofu, or only shrimp for a lighter version.
  • Creaminess: For a richer dressing, add 1–2 extra tablespoons of coconut cream.
  • Crisp factor: Add sliced cucumber or blanched green beans for crunch and color.
  • Make-ahead: Keep cooked components and dressing separate in the fridge up to 24 hours; combine just before serving.

Why You’ll Love This Cauliflower Salad

  • Fast: Microwave shortcuts mean dinner on the table in minutes.
  • Flavor-packed: Lime, fish sauce, and roasted chilli paste create a perfect sweet-salty-spicy balance.
  • Flexible: Great warm or room temp—ideal for potlucks and quick lunches.
Pro tip: For the best texture, keep the cauliflower slightly crisp so it holds up under the creamy, zesty dressing.

Kyran Abbot
Author: Kyran Abbot

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