Congratulations, you’re pregnant! The first week of pregnancy is an exciting time, filled with new experiences and physical changes. As you begin your pregnancy journey, it’s important to be mindful of the activities you engage in. While exercise is generally beneficial during pregnancy, certain exercises and activities should be avoided during the first week of … Read more
Congratulations on your pregnancy! The first week of pregnancy marks the beginning of your exciting journey into motherhood. While your embryo is still tiny, this is a crucial time for its accelerated growth and development. During this early stage, it’s important to focus on nutrient-dense foods to ensure you and your embryo are getting the … Read more
If you suspect that you might be one week pregnant, you’re likely eager to understand the early signs and symptoms of pregnancy. While breast tenderness and morning sickness are the most common early symptoms, there are other signs that can indicate pregnancy, even as early as your first week. In this article, we will help … Read more
