PMS symptoms

Natural Remedies for Premenstrual Tension: Easy Ways to Relieve PMS Symptoms

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Natural Remedies for Premenstrual Tension

If you often feel moody, bloated, or just not yourself before your period, you’re definitely not alone. Premenstrual Tension (PMT), also known as Premenstrual Syndrome (PMS), affects many women around the world. While some turn to medication, others prefer natural remedies for premenstrual tension to relieve symptoms in a more holistic way. In this article, … Read more

PMT and PMDD: Causes, Symptoms, and How to Manage Premenstrual Disorders

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Woman Health PMS

Understanding PMT and PMDD: The Social and Biological Perspectives on Premenstrual Tension Premenstrual Tension (PMT), also referred to as Premenstrual Syndrome (PMS), has long been a subject of debate among medical researchers, psychologists, and women themselves. Despite extensive research into PMT and PMDD (Premenstrual Dysphoric Disorder), there is still confusion about their true causes. While … Read more