Microwave Rice Recipe: Japanese-Style Garlic Fried Rice

Microwave Rice Recipe: Japanese-Style Garlic Fried Rice (Ready in 12 Minutes)

Craving flavorful fried rice but short on time? This microwave rice recipe delivers
Japanese-style garlic fried rice with crispy garlic, fluffy grains, and minimal cleanup. It’s perfect
for busy weeknights, quick lunches, or whenever you want a comforting bowl without turning on the stove.

  • Total time: ~12 minutes (Prep 5 mins, Cook 7 mins)
  • Yield: 4 servings
  • Appliance: Microwave on High (600–700 W)
  • Cuisine: Japanese

Ingredients

  • 3 cups cooked rice (day-old rice recommended for best texture)
  • 3 tablespoons cooking oil
  • 3 tablespoons crushed garlic
  • 2 tablespoons butter
  • 2 tablespoons chopped green onion
  • 1 ½ tablespoons soy sauce (e.g., Kikkoman)
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon salt, or to taste

Equipment

  • Large microwave-safe bowl or container (uncovered/covered as directed)
  • Heat-safe spatula or spoon
  • Microwave-safe cover or plate (for the final step)

Instructions

  1. Add the garlic and cooking oil to a large microwave-safe container. Microwave uncovered on High (600–700 W) for 5 ½ minutes, or until the garlic turns light golden and crispy. (Microwaves vary—check at 4 minutes, then in 30-second bursts.)
  2. Immediately add the butter and stir until melted and aromatic.
  3. Stir in the cooked rice and green onion, breaking up any clumps so the grains are evenly coated.
  4. Season with soy sauce, salt, and pepper; mix well.
  5. Cover the container and microwave on High for 1 ½ minutes to heat through and let flavors meld.
  6. Fluff, taste, and adjust seasoning. Serve hot.

Serving Ideas

Enjoy this microwave rice recipe with Japanese soup and yakiniku (Japanese beef steak),
or pair it with grilled chicken, tofu, or a fried egg for a complete meal.

Chef’s Tips

  • For crisp garlic: Keep it in a wide, shallow layer so it toasts evenly. Stop as soon as it turns light golden—it darkens quickly from residual heat.
  • Best rice texture: Day-old, refrigerated rice prevents sogginess. If using fresh rice, spread it on a plate to steam off excess moisture before cooking.
  • Flavor boosts: Add a splash of sesame oil, a pinch of furikake, or diced ham/shrimp after the final microwave step.
Approx. per serving: 300–350 kcal • 6–8 g fat • 50–55 g carbs • 5–6 g protein (varies by ingredients).

FAQ

Can I use freshly cooked rice?

Yes, but the texture is softer. For the best fried-rice bite, cool the rice first or use day-old rice.

What microwave setting should I use?

High power at 600–700 W. If your microwave is stronger, reduce time slightly; if weaker, add time in small increments.

How do I make it vegetarian?

It already is—simply swap butter for plant-based butter or a little extra oil.

 


Kyran Abbot
Author: Kyran Abbot

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