Do you or somebody you love suffer from brittle teeth, a runny nose, hair loss, low or high blood pressure, high levels of bad cholesterol, skin blemishes and obesity? Well, an Apple Cider with Vinegar diet can really prove helpful. It helps cure and resolve all the above issues, besides a whole lot of others. Some recommend adding 2 tablespoons of raw and unfiltered Apple Cider with Vinegar to a glass of water, while others suggest a drink recipe Meta-D which has Apple Cider with Vinegar and water, besides other ingredients. Apple Cider with Vinegar is also quite potent and takes some getting used to. You can choose to add a splash of honey, fruit juice or stevia to the Apple Cider with Vinegar along with water to make it more palatable.
The benefits of this with Vinegar diet are plentiful. It is rich in Malic acid, which makes ACV anti-viral, anti-bacterial and anti-fungal. Some lab studies have also shown that Apple Cider with Vinegar diet may be able to kill cancer cells or inhibit their growth. It is also rich in Acetic acid which helps to slow the digestion of starch, thereby lowering the rise in glucose that commonly occurs after meals. Once you start drinking it, you will love its taste and notice positive changes in your body.
Despite all its benefits, Apple Cider with Vinegar diet has some risks attached. Since it is quite acidic, it could damage tooth enamel and tissues in the throat if drunk in larger amounts. Long-term use can also lower potassium levels and lower the bone density, besides interacting with laxatives, diuretics, and medicines that can cure heart disease and diabetes. It is advisable to check with your health care provider before using Apple Cider with Vinegar diet if you have diabetes. Vinegar also contains chromium, which can affect the insulin levels in your body.
Apple Cider with Vinegar can do a lot for your hair, skin, health and even your house and pets. It can help repel fleas from your pet when rubbed on the pet and added to its water. You can reduce the consumption of artificial chemicals in your home by using this natural product to clean microwaves, tiles, windows, kitchen surfaces, mirrors and mirrors.
Now that you know all that you need to know about Apple Cider with Vinegar diet, it might just as well be worth a try.