Turning the Tables on Diabetes: A Personal Journey to Wellness and Control
When I was 35 years old, I was diagnosed with type 2 diabetes. At first, I was stunned. I was only 20 pounds overweight, I was relatively young, and my diet wasn’t extremely unhealthy. However, my doctor explained that even moderately unhealthy lifestyle choices can affect the body in a variety of ways. For example, […]
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