Hey, fellow foodies and health nuts! Welcome to the world of nutrition where we’re dishing out the scoop on all things delicious and nourishing. This is the spot where your plate becomes a canvas for creating a healthier, happier you. Get ready to unravel the mysteries of macros, explore the benefits of superfoods, and find out how to strike that perfect balance between treating yourself and treating your body right. Whether you’re a kitchen whiz or just getting acquainted with the salad aisle, we’ve got you covered with tips, recipes, and insights that make eating well feel like a flavor-packed adventure. So, grab your fork and get ready to explore a world of tasty choices that’ll have you looking and feeling your absolute best!
Ingredients (NAH TANG) ½ cup pork, cut into small pieces ¼ cup shrimps, cut into small pieces ¾ cup coconut milk 1 teaspoon ground garlic and pepper 2 tablespoons sliced shallot 2 tablespoons fish sauce 3½ tablespoons tamarind paste 2 tablespoons chopped roasted peanuts ¼ cup coriander leaves 2 tablespoons sliced red chillies 200 grams dried … Read more
Yam Pla Too Noung Ingredients 3 Pla Too* (Thai Mackerel) 2 lemon grass, finely sliced 3 shallots, finely sliced 2 tablespoons shredded young ginger ¼ cup mint leaves 2 tablespoons lime juice 10 small chillies, finely chopped 1 tablespoon fish sauce ¼ teaspoon castor sugar 2 tablespoons cooking oil Bone Pla Too to make 2 … Read more
Stewed Pigeon with Chinese Black Mushrooms Ingredients 2 whole pigeons* 6 chinese black mushrooms, soften in warm water 4 cups water 1 tablespoon rice wine 1 teaspoon salt 2 stalks green onion 2 slices ginger Clean pigeons and place in ceramic pot or the microwave pressure cooker. Add water, rice wine, salt, stalks of green … Read more
Chicken Satay Recipe with Peanut Sauce Ingredients 500 grams chicken breast 1 teaspoon sliced shallots 3 cloves garlic 1 teaspoon thinly sliced lemon grass 1 teaspoon curry powder ½ teaspoon salt ¼ cup cooking oil 30 small skewers Slice the chicken breast finely. Blend all ingredients in a Blender until it produces a smooth paste. … Read more
Ingredients 2 cups cooked rice 4 cups fish stock ½ tablespoon ground ginger or galangal 300 grams thickly sliced grouper or white fish fillets 2 tablespoons fish sauce ¼ cup chopped celery ½ teaspoon ground pepper 1½ tablespoons crispy fried garlic Pour the stock and ground ginger in a 2-quart serving bowl, cook, covered at … Read more
Ingredients 18 (1 kilogram) palm sugar ¾ cup fish sauce ¾ cup water 1 cup sliced shallots 1 tablespoon chopped small chillies ¾ cup pound dried shrimps Put palm sugar, fish sauce and water into a 2-quart cooking container, cover, microwave, at High (600-700 Watts) for 10 minutes. Reduce power to Low (90 Wats) and … Read more
Christmas Balls Ingredients 1⅓ cups plain flour ½ teaspoon baking soda ⅓ cup condensed milk 1 yolk ¼ teaspoon vanilla essence 1 tablespoon melted butter 1½ teaspoons water 2-3 drops food color Filling 1 cup cooked peeled mung beans 6 tablespoons castor sugar ½ cup coconut 2 tablespoons coconut cream Sift flour and baking powder … Read more
Prawn Omelette Thai Recipe Ingredients 4 eggs ¼ cup coarsely chopped shrimps ¼ cup milk ¾ cup basil leaves ¼ cup cooking oil 1 ½ tablespoons fish sauce 1 tablespoon plain flour Heat the 6″x6″ browning skillet at High (600-700 Watts) for 7 minutes. Pour in cooking oil and heat 2 more minutes. Break eggs … Read more
Ingredients 2 cups cake flour 1 tablespoon baking powder 1 cup butter, softened ¾ cup castor sugar 3 eggs ½ cup coconut milk Filling 2 cups coconut meat sliced ¾ cup castor sugar ½ cup coconut juice or water 2 teaspoons cornflour 2 drops egg yellow colour Butter Icing 1 cup shortening ¼ cup butter … Read more
Pad Thai is one of the most popular Thai dishes enjoyed around the globe. Known for its perfectly balanced flavors and irresistible aroma, this dish is easy to prepare at home with simple ingredients. Ingredients for Pad Thai (Serves 2) 1/2 package (16 oz) wide rice noodles 2 1/2 Tbsp vegetable oil 2 cloves garlic, … Read more
